Tuesday, November 27, 2007

Cross Country Banquet



Artistic presentations and awards highlighted the annual cross country banquet, attended by over 50 fans and family. Hannah Griffin's video of the season, worthy of an academy award, was a show stopper, as can be seen by the picture of the crowd riveted to the screen. Award winners, selected by teammates, were Joe Klumb (Golden Shoe Award), and Darce Knapp, Kelsey Holsapple, and Scott Perry (Cougar Awards.) The guys in the picture on the left, can't wait to play with their latest toys, given to them by Coach Mack. On the other hand, Rachel Harvey appears to be embarassed to receive her gift from Coach. It was a fitting ending to a great season.

'Twas the Night Before Nationals

By popular demand, here are the words to the famous poem that debuted at the CC banquet:

'Twas the Night Before Nationals
by Coach Herold

‘Twas the night before Nationals, and all through the hotel,
Not a creature was stirring; not even Crazy Carl, that I could tell.
The jog-bras were hung o’er the shower rods with care
In hopes that a whisp of breeze might move the still air.

The runners were nestled all snug in their beds,
While visions of nerf darts and six-fingered hand prints danced in their heads.
And I in my room, and Coach Mack in her’s too
Were planning and dreaming how this stellar team might do.

Next day to the course we drove in a flash,
We couldn’t wait to get started; to begin with a dash.
The teams were lined up on a narrow strip of grass,
40 for the men, 33 for the women, all waiting for the clash.

The men ran first on their 5 mile pace
Urged on by many families and friends who had come for the race.
Now Billy! Now, Scott! Now Justin and Joe.
On Carl, On Hankelmaier, don’t you dare run slow!

To the bottom of the fairway, around the sixth green
They ran like gazelles, all slim, cut, and lean.
And before one could blink they arrived at the finish,
All recording 2 minute PR’s; Oh well, we can wish!

Then came the women, over 240 strong;
Our Cougars ran great, they could do no wrong.
Hannah and Kelsey shattered the 20 minute blockade.
Followed by Darce and Marissa; it was like a parade.

And Rachel, who a day earlier ne’er could take a deep breath,
Ran the course superbly, though she looked like death.
Sam followed next on the ex-soccer star’s heels,
Rolling to the finish, as if on wheels.

We checked the results and Joe was elated,
"A 1-minute PR," over and over he stated.
And Hannah was bubbly, Kelsey was too,
But Carl was still trying to get over the flu.

We sprang to our vans and went back to shower,
Past the club house and golf ball water tower.
The voyage was great and memories were fond,
Great team, great friends, and all in a bond.

Saturday, November 10, 2007

Results from Nationals!!


It was truly a team effort at the NJCAA national cross country championship, Saturday, November 10 hosted by Rend Lake College. Though the men finished 25th of 40 teams and the women 16th of 33, the efforts were outstanding and many PR's were set. In their last JC cross country race, Hannah Griffin and Kelsey Holsapple recorded the top two times ever run by Cougar women runners. Hannah's time of 19:02 shattered the previous best by almost a minute and Kelsey wasn't far behind with her 19:13. Hannah placed 44th, just 4 places from earning Coaches Association All-American honors. Darce Knapp and Marissa Menke recorded times of 20:28 and 20:29, respectively, and Rachel Harvey, suffering from the effects of a week of the cold and flu, completed the scoring with a 21:09 time. Sam Conlee wasn't far behind with her 21:36. Going into the meet the women were ranked 22nd nationally, so their finish bested the ranking by 6 places.
The men equalled their pre-meet ranking with their 25th place finish. Billy Miller led the team by finishing 77th in 27:10. Other scorers were Scott Perry at 27:46, Justin Phillis (27:48), Joe Klumb (28:59 - a HUGE PR!), and Carl Pflederer (29:36), also competing after a week of illness. Hank Stickelmaier ran a 31:48 to complete the team.
A big COUGAR THANKS to the many friends and family members that made the trip down to Rend Lake to cheer the team on. Your support at this meet and throughout the season was greatly appreciated.
It was a season of ups and downs, with injuries and illnesses taking their toll, but the season definitely ended on a high note with some outstanding performances. With most of the team consisting of Sophomores, their leadership both on and off the field will be missed. But they have certainly set the standard for teams to come, and we hope to continue their academic and athletic excellence.